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Home workout

BPL Home Workout 26 – Les Mills Body Pump 2

Posted on 26/05/20

BPL Home Workout 26 – Les Mills Body Pump 2
Home workout

BPL Home Workout 25 – Les Mills Body Combat 2

Posted on 26/05/20

BPL Home Workout 25 – Les Mills Body Combat 2
Home workout

BPL Home Workout 24 – Les Mills Body Attack

Posted on 22/05/20

BPL Home Workout 24 – Les Mills Body Attack
Home workout

BPL Home Workout 23 – Kettlebell Tabata

Posted on 18/05/20

BPL Home Workout 23 – Kettlebell Tabata
Home workout

BPL Home Workout 20 – Step Aerobics Part 3

Posted on 18/05/20

BPL Home Workout 20 – Step Aerobics Part 3
Home workout

BPL Home Workout 22 – Dumbbell Circuit

Posted on 12/05/20

BPL Home Workout 22 – Dumbbell Circuit
Home workout

BPL Home Workout 21 – Les Mills Body Balance

Posted on 12/05/20

BPL Home Workout 21 – Les Mills Body Balance
Health and Wellbeing

Looking After Your Mental Health Whilst Self Isolating

Posted on 12/05/20

Looking After Your Mental Health Whilst Self Isolating

Social distancing and isolation can be really hard to deal with and overwhelming at times. It’s normal to feel anxious, frustrated and bored. But, it’s also important to remember that you’re not alone.  We’ve put together some handy tips to keep on top of your mental health during quarantine… 1. Stay Connected  One of the […]

Home workout

BPL Home Workout 19 – iMoveFreely – Shoulders

Posted on 06/05/20

BPL Home Workout 19 – iMoveFreely – Shoulders
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Part of the BPL Group, Queens Ground, Queens Road, Barnsley S71 1AN. Registered Charity No. 1076681. Registered Company No. 3790143.

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